Pumpkin seeds may be small, but they're packed full of valuable nutrients.
Eating only a small amount of them can provide you with a substantial quantity for health.
Pumpkin seeds are a good source of health care.
Pumpkin seeds are a great source of dietary fiber - shelled seeds provide 1.1 grams of fiber in a single besides eating them on their own, you can add them to smoothies, greek yogurt and fruit.
Package Content: 1 Raw Pumpkin Seeds